Long Haul Covid

Long Haul COVID—also known as Post-COVID Condition or Long COVID—refers to a range of symptoms that continue for weeks or even months after the initial infection has cleared.

Even individuals who had mild or asymptomatic cases can experience long-term effects. Recognizing and addressing these symptoms early is key to managing recovery.

What is Long Haul Covid & How to Recover

Long Haul COVID is when symptoms last more than four weeks after the initial illness, affecting people of all ages—regardless of how severe their infection was.

Recovery varies: some improve with rest and healthy habits, while others need rehab or medical support. The key is to pace yourself and work with healthcare providers on a plan that fits your needs.

65 million people worldwide are estimated to suffer from Long COVID.

Source: National Center for Biotechnology Information

10-20% of covid survivors experience long-term symptoms

Source: World Health Organization

Approximately 2.3% of U.S. adults currently have activity-limiting Long COVID

Source: Center for Infectious Disease Research and Policy

Common Symptoms:

Fatigue

Persistent exhaustion is one of the most common symptoms of Long Haul COVID.

It can feel like your energy is constantly depleted, even after rest, making everyday tasks more difficult than usual.

Brain Fog

Many people experience trouble with memory, focus, or mental clarity—often described as “brain fog.”

It can feel like thinking is slower or more effortful than before your COVID-19 illness.

Shortness of Breath

Difficulty catching your breath, even during light activity or rest, is a hallmark of Long Haul COVID.

It can be tied to lingering inflammation, nervous system dysregulation, or post-viral changes in lung and heart function.

Joint Pain

Ongoing joint discomfort or stiffness can occur, often without swelling.

It may move between joints and interfere with mobility, even in those with no prior joint issues.

Digestive Problems

Some individuals experience nausea, bloating, diarrhea, or abdominal pain weeks after infection.

These symptoms may be due to lingering effects of the virus on the gut lining or immune system.

Heart Palpitations

Fluttering or racing heartbeats are frequently reported in Long Haul COVID cases.

These sensations can occur even at rest and may be linked to post-viral impacts on the autonomic nervous system or heart rhythm.

Common Myths & Facts

❌Myth: Long Haul Covid only affects older people.

✅Fact: It affects people of all ages, including young adults.

❌ Myth: Symptoms are purely psychological.

✅Fact: It’s a real condition with physical effects on the body.

Our Approach

We focus on supporting the immune system, reducing inflammation, and restoring energy through natural interventions.

Identify Root Causes & Triggers

We conduct a comprehensive health assessment, including a deep dive into medical history, lifestyle, and symptoms.

This helps us uncover potential triggers such as dietary sensitivities, stress, environmental toxins, infections, and genetic predispositions that may be contributing to autoimmune dysfunction.

Advanced Testing

& Analysis

We utilize cutting-edge functional lab tests to gain deeper insights into immune imbalances, gut health, inflammation markers, hormonal disruptions, and toxin exposure.

These tests help us pinpoint underlying factors driving autoimmune responses and guide personalized interventions.

Personalized Healing

Plan

Based on the findings, we create a customized protocol that includes targeted nutrition, gut healing strategies, stress reduction techniques, detox support, and natural supplementation.

This approach focuses on reducing inflammation, supporting immune function, and restoring overall balance for long-term wellness.