Why Your Kitchen Can Be A Hidden Danger and Sabotaging Your Health

(And What To Do About It In Just 5 Days)

Did you know the average pantry contains over 40% expired or unused items?

That’s money down the drain, wasted space, and worse — it could be quietly pushing you toward poor food choices every single day.

And here’s the hard truth: you can’t out-supplement or out-exercise a toxic, disorganized kitchen.

That’s why I created the Kitchen Cleanout Challenge — a simple, step-by-step 5-day reset that transforms your kitchen into a clean, safe, and health-building environment.

Here’s What You’ll Get (And Why It Works)

Day 1: Taking Inventory

You’ll clear the clutter, toss what’s sabotaging you, and instantly see where your money and health have been slipping through the cracks.

Day 2: Wipe It Down

A shocker for most: your kitchen counters and sink harbor more bacteria than your bathroom. We’ll fix that fast.

Day 3: Replace & Restock Out

Out with the junk, in with the foods that heal, energize, and fuel your health goals.

Day 4: Reorganize

If your pantry is set up wrong, you’ll keep making the wrong choices. I’ll show you how to structure it for success.

 Day 5: You Did It!

By the end, you’ll not only feel the difference — you’ll see it every time you step into your kitchen.

Why This Challenge Matters

I’ve worked with thousands of people who were frustrated with their health — tired, bloated, struggling with energy, spending too much money on “healthy” foods that never made an impact.

And you know what I discovered?


It almost always starts in the kitchen.

Clean out your environment, and you create the foundation for lasting health.

The Choice Is Simple

 Keep doing what you’re doing — wasting food, money, and willpower in a kitchen that’s working against you.


Or spend just 5 days with me in the Kitchen Cleanout Challenge — and completely reset the way your home supports your health.

Start your Kitchen Cleanout immediately.

Your health begins where your food lives. Let’s make sure it’s helping, not hurting.

Why Work With Me

© Copyright 2025 Dr. Charlie J. Ware . All Rights Reserved.